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Linefish with Creamy Lemon and Caper Sauce

Serves 4 Prep 10 mins Cook 20 mins
  • 3 Tbsp (45ml) Oil
  • 4 x 125g Fish Fillets
  • 1 Onion
  • 2 Garlic cloves
  • 2 Cups (500ml) Basic Creamy White Sauce (see recipe)
  • 3 Tbsp (45ml) Capers
  • ⅓ Cup (80ml) Green Olives
  • Fresh Thyme and/or Marjoram Leaves
  • Salt
  • Black Pepper
  • 1 Lemon
  1. In a pan heat the oil and sear the fish for 2-3 minutes per side. Transfer to a plate and keep warm.

  2. Return the pan to the heat and fry the onions and garlic for 4-5 minutes.

  3. Add the cream sauce, capers, green olives and herbs and cook for 2-3 minutes. Return the fish to the pan and cook for 4-8 minutes, depending on the thickness of the fish. Squeeze the fresh lemon over the top before serving.


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